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Charred Brussels Sprouts Recipe

Chef Victoria Cosner is the Executive Chef for Pippin Hill Farm & Vineyards in North Garden, Virginia. She shares her love of the region, her favorite ingredients and what she does when she has a little time off during a busy wedding season with this charred brussels sprouts recipe. She fell in love with Virginia at an early age and began her culinary career at the Charlottesville-Albemarle Technical Education Center. "I love driving through the countryside, finding little farmers markets, and watching everything growing on the side of a dusty dirt road. The produce that we grow locally and the fresh mountain air is what I call home," she says.

Cooking with Brussels Sprouts

Brussels sprouts are typically grown on the West Coast because of their inability to survive frost or cold weather under 40 degrees Fahrenheit. This popular vegetable is in season throughout the fall and winter. Although they're readily available almost year-round, the peak season is from September to mid-February.

When selecting fresh brussels sprouts, look for firm, compact, bright green heads. Stem ends should be white and clean. Avoid any sprouts that have yellowed or wilted leaves. One of the best things about brussels sprouts is that they can be prepared in so many ways: shredded, roasted, fried or even grilled. They're also high in potassium, Vitamin C, Vitamin A and low in sodium, making them the perfect, delicious addition to any diet. Before enjoying, make sure to thoroughly wash and soak the sprouts with fresh water to clean them.

Storing Brussels Sprouts

To keep prepared brussels sprouts tasting fresh, store them in a covered container or perforated plastic bag in the refrigerator for three to five days. Uncooked and unwashed sprouts can be refrigerated in a plastic bag for up to one week prior to cooking. That being said, their taste gets stronger and less sweet with time, so they're best enjoyed within three to four days of purchase. Brussels sprouts on the stalk will keep for even longer, about several weeks in the refrigerator if stuck in water or wrapped with a moist paper towel. 

Cooking with Seasonal Ingredients

With the fall season and winter months approaching, it can be more difficult to rely on local, seasonal ingredients. Chef Victoria Cosner reccomends carrots and winter squash as her favorite seasonal vegetables to cook with during the colder months. "The reason food is so good at restaurants is because chefs purchase in season ingredients that look fresh and smell amazing," she says. Highlighting seasonal ingredients at your holiday or family gatherings this fall and winter is sure to produce tasty dishes that will impress any guest.

What to Pair with Charred Brussels Sprouts

When pairing a wine with this nutty and slightly bitter dish, the wine should have notes of sweetness, fruitiness and delicacy to help counteract the bitterness and earthiness of the sprouts. A lightly oaked Chardonnay would be the perfect pairing. Chardonnay features notes of apple, pear, lemon and oak-aged flavors of vanilla, baking spices or butter. Michael Shaps Wineworks' 2019 Chardonnay - a gold medal winner in the 2022 Virginia Governor's Cup - features notes of oak, butter and apple on the nose. Light fruitiness on the palate creates wonderful balance as it combines with the robust earthiness of the brussels sprouts.

For more delicious seasonal recipes, check out our Food & Drink section. ~

Charred Brussels Sprouts Recipe

By Chef Victoria Cosner

You'll receive many compliments if you add this delicious and fluffy Sweet Potato Souffle Recipe to the menu for your next gathering.

Ingredients

Roasted Garlic

  • 10 cloves garlic
  • 2 cups canola oil

Brussels Sprouts

  • 2 lb brussels sprouts
  • 1 large red onion, julienned
  • 1 tsp roasted garlic
  • 3 scallions
  • 1/4 cup reduced sodium soy sauce
  • 1/4 cup balsamic vinegar
  • 1 tsp sesame oil
  • 2 tsp mirin
  • 1/2 lime, juiced
  • 1 tbsp canola oil
  • 1 tsp maple syrup
  • 1 tsp salt
  • 1/4 tsp pepper

Method

Roasted Garlic

  1. Place oil and garlic in a small saucepan over medium low heat
  2. Bring to a simmer and watch closely until it begins to turn a light golden brown
  3. When it has reached golden brown color, take the pan off heat and cool down
  4. Once cooled enough to handle, strain garlic cloves from oil
  5. Keep oil and use it to make your favorite salad dressing or add it to a nice pasta dish
  6. Place roasted garlic cloves on a cutting board, then take the back of your knife and smash until smooth

Brussels Sprouts

  1. Cut the woody ends off the brussels sprouts and cut in half, removing any outer leaves that look yellow or wilted
  2. In a small mixing bowl add all the liquid ingredients (roasted garlic, soy sauce, balsamic vinegar, sesame oil, mirin and maple syrup); mix until combined
  3. Heat a large saucepan over medium high heat. Once hot, add canola oil, then brussels sprouts and red onions. Sear for about 2 minutes until they are a deep brown color (almost charred but not quite)
  4. Then deglaze the pan with the liquid mixture; making sure to continually stir for about a minute or less. The maple syrup and soy sauce make the mixture prone to stick to the bottom of the pan, so be careful not to let it burn by continually stirring
  5. Spread the cooked brussels sprouts on a sheet pan and begin to cool down in the refrigerator so they do not continue to cook and become mushy; you want them to still have a crisp bite to them
  6. Take scallions, remove the white bulb and place the green part on the cutting board, begin to cut small circular coins
  7. Place cooked brussel sprout mixture in a mixing bowl and toss with lime juice, scallions and salt/pepper

JENNIFER BRYERTON, our co-publisher, holds a masters degree in education and grew up in a family of farmers and storytellers. She enjoys visiting exquisite gardens and vineyards, cooking, travel and decor and time at home, where beehives and a chicken coop dot the lawn, and borders overflow with roses, peonies and lavender.